Book Appointment Online Now

 

• Certified MediCupping™ and Massage Cupping™
  • Utilizing both acrylic and glass cups, along with a machine-controlled vacuum pump, this modality optimizes blood flow and circulation, hydrates tissues, softens muscles and connective tissue, and aids in releasing deep inflammation, toxins, and excess fluids through lymphatic drainage. Many clients report an enhanced sense of relaxation, as the absence of downward pressure allows their muscles to fully loosen and become pliable. This technique enables effective treatment of areas typically avoided in traditional massage, such as the spine and scapula. Cupping, rooted in ancient Chinese medicine, offers remarkable results, including:
  • Supporting recovery from orthopedic surgeries and medical procedures
  • Minimizing wrinkles and reducing sagging by eliminating fluid and waste buildup in the face and neck
  • Diminishing post-surgery scar tissues
  • Decreasing "solid bloat"Providing a sedative effect that promotes stress relief

 

• Lymphatic Drainage
  • This gentle technique employs soft, circular pressure across the body, benefiting clients with sports injuries, fatigue, minor aches, and sluggish immune systems. Lymphatic drainage stimulates lymph flow, clears tissue debris and toxins, reduces minor edema, promotes healing of scarred tissue, and enhances overall immunity.

 

• Sports and Orthopedic Therapy
  • Designed to address inflammation and soft tissue trauma, this therapy incorporates isolated stretching, myoskeletal alignment, normalization of soft tissue, cross-fiber friction, trigger point therapy, and myofascial release techniques. These methods facilitate healing and prevent future injuries. Clients receive personalized self-stretching techniques and advice to support their recovery process.

 

• Deep Tissue Massage
  • This technique alleviates severe muscle tension and pain, making it ideal for athletes, individuals with physical injuries, or those experiencing chronic discomfort. A focused and appropriate amount of pressure is applied to both surface and deep layers of fascia and muscles, specifically addressing complaints or musculoskeletal issues. It’s important to note that deep tissue massage does not have to be painful; the common misconception of “no pain, no gain” can be counterproductive and potentially harmful.

 

• Myofascial Release
  • This technique addresses restrictions in soft and connective tissue caused by overuse, inactivity, or trauma, which can lead to muscle tension, pain, and decreased blood flow. Constant force is applied until the tissue releases, promoting improved posture and free movement.

 

• Trigger Point Therapy
  • Trigger points are knots in muscle fibers that can cause localized pain and refer discomfort to distant areas. These points often arise from acute stress, trauma, muscle overload, or underlying health issues. Direct pressure and isolated stretching are used to deactivate trigger points, allowing the muscle to elongate and regain its natural range of motion.

 

• Temporomandibular Disorder (TMD) Treatment
  • Focusing on issues related to the jaw, jaw joint (TMJ), and surrounding facial muscles, this treatment addresses pain resulting from stress, injury, or muscle tension. Massage techniques help relax these muscles, relieving discomfort and tension.

 

• Pregnancy/Prenatal and Postnatal Massage
  • Tailored to support women throughout their pregnancy journey, this massage utilizes comfortable positioning to alleviate stress, boost immunity, lower anxiety, and reduce leg and back pain. It promotes improved sleep and mood by enhancing dopamine and serotonin levels, and also aids in moving lymphatic fluid from areas affected during pregnancy, particularly in the legs, ankles, and feet.

 

• Deep Pressure Massage
  • A full-body technique employing strong and sustained pressure to relax the body, reduce joint stiffness, and improve muscle range of motion. This modality is often incorporated into Swedish massages.

 

• Oncology Massage
  • Designed for individuals currently undergoing or recovering from cancer treatment, oncology massage is tailored to meet your specific needs in consultation with your oncologist and primary care physician. This approach addresses issues such as lymph node removal and the effects of chemotherapy and radiation therapy, aiding in the movement of blocked lymphatic flow in affected areas. Your health and well-being are paramount, and I am dedicated to supporting you through your treatment and recovery journey.